Mindset Mondays with DTK – Ep #125 — Get present!

Mindset Mondays with DTK – Ep #125 — Get present!Fear is future-based. What I mean is that most of the things that we are afraid of are things that have yet to happen. Not only do those fears of possible futures drain us of energy in the present, they also rob us of the present itself."Don’t think about what could happen.Think about what IS happening."— Kelly Wendorf, EquusOne easy way to eliminate fear is to choose to be fully present to that which is happening now and only that which is happening now. Not only does that reduce the fear, but it also makes for a much richer and engaged experience for everyone involved.How do you navigate fear?

Posted by David Taylor-Klaus on Monday, 13 July 2020

Episode #125 — Get present!

Fear is future-based. What I mean is that most of the things that we are afraid of are things that have yet to happen. Not only do those fears of possible futures drain us of energy in the present, they also rob us of the present itself.

“Don’t think about what could happen. Think about what IS happening.”
— Kelly Peta Wendorf, EQUUS

One easy way to eliminate fear is to choose to be fully present to that which is happening now and only that which is happening now. Not only does that reduce the fear, but it also makes for a much richer and engaged experience for everyone involved.

How do you navigate fear?

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