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Episode 164: What drains your spirit drains your body. What fuels your spirit fuels your body.

By Mindset Mondays
https://youtu.be/ks5yuKw_Yys Mindset Mondays with DTK - Ep #164 — Sleep is not enough! Sleep, nutrition, and exercise … I already know that those are the three 'physical' levers I can use to make my brain (and my body) work better. Sleep resets, recharges, and restores. Nutrition is both energy source and building blocks. Exercise keeps…
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Episode 104: No one of the three — body, mind, or soul — can live fully if either of the others is cut short of full life and expression.

By Mindset Mondays
https://www.facebook.com/david.taylorklaus/videos/10156660030612687/ Mindset Mondays with DTK - Ep #104 — It takes all three. Many years ago I had a client whose hobby was woodworking with a particular passion for building furniture. One specific life-lesson he took away from his hobby was that a three-legged stool never wobbles. That reminds me of another truth shared by…
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